Total Time: 15 minutes | Servings: 4

Ingredients

• 3 Haas avocados, ripe
• 1/4 cup diced fresh tomato (seeded)
• 2 tablespoons diced red onion
• 1 teaspoon chopped garlic (one clove)
• 1 tablespoon fresh squeezed lime juice (half a lime)
• 1 teaspoon ground cumin
• 1 teaspoon chipotle chili powder
• 1 teaspoon fresh cilantro, minced (optional)

Preparation

• Slice the avocadoes lengthwise, remove the pits and scoop the green flesh (discard any brown flesh) into a bowl. Use a fork to mash the avocado pulp to a chunky texture. Add the lime juice, garlic, onion, and spices and mix well.
• Add the tomatoes and cilantro, mix and serve.
• Guacamole is a popular snack with crisp tortilla chips and a common ingredient in burritos, tacos and burgers. Try it on top of chili or inside a grilled cheese with some fresh pico de gallo

Nutritional Information