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Summer Plant-Based Frittata

Monday, August 28, 2023 | By: NCG Co-op Kitchen

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This vegan, gluten-free, and soy-free frittata is full of flavor and nutrient-rich ingredients. Pumfo is a plant-based protein made from pumpkin seeds and Just Egg is an egg replacement made from mung beans. Both are located in our plant-based protein section.

This recipe features shishito peppers since we just got some in this week from one of our farmers. As pepper season picks up, feel free to replace with any seasonal peppers you have on hand.

 

Ingredients:

  • 1 carton of Just Egg
  • Pumfu Chorizo Crumble
  • 4-5 shishito peppers
  • 2 cloves of garlic
  • 1/2 zucchini
  • Cooking oil of choice

 

Directions:

  • Preheat oven to 375ºF. Cut up garlic, zucchini, and shishito peppers and sauté over medium heat for 10 minutes.
  • Crumble Pumfu over pan and sauté for another 5-10 minutes, adding more oil or water if needed.
  • Add Pumfu veggie mix to an 8-9" cast iron skillet or pie pan and pour Just Egg (make sure to shake it first) on top.
  • Bake at 375ºF for 30 to 40 minutes or until the liquid in the center is set.
  • Let sit for at least 10 minutes before slicing and serving.

Option to sprinkle with fresh herbs. Delicious both warm and at room temp. It will keep for 3-4 days in the fridge. Enjoy!

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    • Recipes & More
  • LOCAL
    • Why Buy Local?
    • Our Local Vendors
    • Local Vendor Profiles
  • ABOUT
    • Store Hours & Info
    • What's a Food Co-op?
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    • Food Commitment
    • Leadership Team
  • CO-OP
    • Become an Owner
    • Get Involved
    • Owner Services
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    • Community Room
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